Voir aussi le dossier sur L'Esprit Saint et les charismes.
Voir aussi les nombreux ouvrages de spiritualité.
Sit ? Stand ? Prostrate ? What are we supposed to do in adoration ?
First step : kneeling, because Jesus is present. But it can hurt after while ! If it stops you from focusing, make yourself more comfortable (but not to much 😉)
Then, listen to Jesus, cultivate the personal relationship, "just as every relationship".
First : talking, share your heart.
Then : juste be in presence, listen.
To do so : you may use the Scripture "Ignorance of the Scripture is ignorance of Christ" (Jerome). Listen, meditate (what does it say to me), pray (respond), contemplate.
Then, we want to respond. Method : ARR - Acknowledge, receive, respond. Acknowledge what is in our heart, receive it, and what Jesus told us, and make him a respond made of this all.
What do I decide to do to imitate the One I'm contemplating after adoration, according to what he told me (in the Scripture).